This website is a collection of free online information related to addictions and mental health topics. I find research papers, documentaries, movies, articles, relevant news postings, various websites and more to share here with you.

I am an aspiring psychotherapist / addictions counsellor currently studying to complete a Master of Arts in Counselling Psychology degree. I am also an addict in recovery and have my own mental health diagnosis.

My goal with this website is simply to help. I cannot yet practice therapy and so I decided to do what I do best and find and share important information to others. I have watched / read just about every resource I have shared here and have tried my best to provide overviews of each one.